This article originally appeared in our August 2026 “Your Health” Newsletter
Enjoy the Water Safely This Summer
Summer is the best time for swimming and boating! A few simple habits can keep your family and friends safe while you enjoy the water.
Simple Ways to Stay Safe
- Watch closely: Always choose an adult to keep their eyes on the water when kids are swimming.
- Take swimming lessons: Learning to swim is a fun way to build confidence, stay safe, and prevent a lifelong disability from a near-drowning incident.
- Never swim alone: Always swim with a buddy, because even the most experienced swimmers can get a cramp, tire out, or have a medical emergency without someone there to help.
- Look before you dive: Always check the water depth and look for obstacles before diving in. This simple step helps protect against severe spinal injuries that can lead to a permanent physical disability.
- Secure the pool: Use fences, self-locking gates, or covers to keep curious kids from wandering near the water alone.
- Learn CPR: Knowing basic CPR gives you peace of mind and the power to help in an emergency.
Learn More:
- Pool Safely: https://www.poolsafely.gov
- CDC Drowning Prevention: https://www.cdc.gov/drowning/about/
References
Centers for Disease Control and Prevention. (n.d.). Drowning prevention. Retrieved from https://www.cdc.gov/drowning/about/
Schwebel, Goetz, & Sieben. (n.d.). Swimming pool and diving injuries. Retrieved from https://www.schwebel.com/press/swimming-pool-and/
Shepherd Center. (n.d.). Swimming safety and diving injury prevention. Retrieved from https://www.shepherd.org/education/injury-prevention/diving-risks
Stanford Children’s Health. (n.d.). Water safety injury statistics and incidence rates. Retrieved from https://www.stanfordchildrens.org/en/topic/default?id=water-safety-injury-statistics-and-incidence-rates-90-P03004
U.S. Consumer Product Safety Commission. (n.d.). Safety tips. Retrieved from https://www.poolsafely.gov/parents/safety-tips/